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Title : The Achievable Body: Losing a Huge Amount of Weight with These Snacks - Angela's Blog
URL Link : The Achievable Body: Losing a Huge Amount of Weight with These Snacks - Angela's Blog

The Achievable Body: Losing a Huge Amount of Weight with These Snacks - Angela's Blog

I have been a personal trainer since 2009 and I always try to create snacks packed with all the nutrients you need,these are the ones my clients have seen significant weight loss!

Half Tomato with Tuna Salad

95 calories � 8.1 g fat, including 2.6 g saturated � 2 g carbohydrates � 8 grams protein

Cut a tomato in half and scoop out the pulp. Take 1 can of tuna in water and drain. Place the tuna in a bowl. Add some lemon juice, 2 tablespoons olive oil, half a shredded red onion and a quarter chopped pepper. Season to taste with salt and pepper. Mix the tuna well with all ingredients. Spoon the tuna salad in the empty half tomatoes. Garnish with parsley and serve. Eat yourself the first half tomato with tuna salad. Keep the rest covered in the fridge, you can keep them for three days.

Cauliflower Miso Snacks

108 calories � 7.5 g fat, including 1.0 g saturated � 11.4 g carbohydrates � 3.8 grams of protein

Offered, easy to make and fun for serving! Take 400 grams of cauliflower and cut the cauliflower florets into smaller pieces. Mix the florets in a bowl with 1 tablespoon olive oil and 2 tablespoons misopasta. Toss together well so that the rosettes are covered. Place the cauliflower florets flat on a baking sheet and toast in the oven for about 20 minutes until the florets are crispy.

Strawberries with Ricotta

114 calories � 4.5 g fat, including 1.5 g saturated � 3.8 g Carbohydrates � 6.2 g protein

Take 6 strawberries and remove the stems with a small knife. Cut the strawberries then exactly in half. Mix 60 grams of non fat ricotta cheese with the juice of half a lemon and possibly some cocoa powder. Grease the 10 grams of the mixture on top of the ricotta by cutting each of the six strawberries in half. Put the top of the strawberries back on and enjoy!

Finally the simple truth on fat loss!

Finally a Great Program on Fat Loss that absolutely everyone can benefit from! This program named Achievale Body is designed for absolutely everyone and informs people how to lose body fat while still maintaining your sanity through flexible dieting. No fad diets, and no crazy food lists or ridiculous catches. No bulls***. Just years of knowledge explained in a way that anyone and everyone can understand, comprehend, and implement in their daily life. This will now be my recommended bible for those that ask my opinion on fat loss.

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