The Achievable Body: Can You Really Lose Weight with Green Tea? - Angela's Blog - Hello, My amazing 3010 Weight Loss For Life blog's readers. Nice to meet You again, today. Here, now. In this article titled, The Achievable Body: Can You Really Lose Weight with Green Tea? - Angela's Blog, you might find interesting information about what You looking for. Hopefully, the content from my Diet article Fat Loss article Nutrition article Weight Loss article will bring you many advantages both in work and in life. Enjoy Your readings. ^_^

Title : The Achievable Body: Can You Really Lose Weight with Green Tea? - Angela's Blog
URL Link : The Achievable Body: Can You Really Lose Weight with Green Tea? - Angela's Blog

The Achievable Body: Can You Really Lose Weight with Green Tea? - Angela's Blog

Are you planning to lose weight, or are you already doing it ? Then it is good to know that with a few cups of green tea a day you can help this process ! You can lose 10 pounds in 1 month only by drinking green tea.

How green tea helps with weight loss?

There have been numerous studies done on the effect of green tea on fat burning. Firstly, green tea contains no calories. The combination of caffeine and antioxidants allows for faster fat burning. The body temperature is slightly elevated while drinking, causing the body to burn more calories. It speeds up the metabolism by about 4%. It also contains phenols.

You get 25% more energy through green tea and if you exercise your body breaks down fat faster. Thus green tea provides also cellulite reduction.3 to 4 cups of tea per day is recommended. After drinking green tea, it will make you feel full faster.And the tea has a mild laxative effect. 

Watch out for this called  "slimming tea" and green tea supplements as "Green tea fat burner." Often these are very expensive and useless.

What is your experience with green tea? Do you drink it already (long) and you notice a difference in weight loss? Do you have a favorite kind of green tea? 

Check out which weight loss program is the best! You can lose weight in 7 days.

Best Weight Loss Program

Finally the simple truth on fat loss!

Finally a Great Program on Fat Loss that absolutely everyone can benefit from! This program named Achievale Body is designed for absolutely everyone and informs people how to lose body fat while still maintaining your sanity through flexible dieting. No fad diets, and no crazy food lists or ridiculous catches. No bulls***. Just years of knowledge explained in a way that anyone and everyone can understand, comprehend, and implement in their daily life. This will now be my recommended bible for those that ask my opinion on fat loss.

Now, You're reading The Achievable Body: Can You Really Lose Weight with Green Tea? - Angela's Blog with url link:https://3010weightlossforlife.blogspot.com/2015/09/the-achievable-body-can-you-really-lose.html